{"id":4828,"date":"2022-08-05T09:39:48","date_gmt":"2022-08-05T01:39:48","guid":{"rendered":"https:\/\/neihu-mindclinic.com.tw\/?post_type=medical_information&#038;p=4828"},"modified":"2024-01-23T11:33:12","modified_gmt":"2024-01-23T03:33:12","slug":"how-to-know-if-i-have-depression","status":"publish","type":"medical_information","link":"https:\/\/neihu-mindclinic.com.tw\/medical_information\/how-to-know-if-i-have-depression\/","title":{"rendered":"\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u6709\u6182\u9b31\u75c7\uff1f1\u5206\u9418\u5b8c\u6210\u6182\u9b31\u75c7\u81ea\u6211\u6aa2\u6e2c"},"content":{"rendered":"<p>\u7576\u4ee3\u793e\u6703\u58d3\u529b\u5927\uff0c\u6182\u9b31\u75c7\u5df2\u6210\u70ba\u4e00\u7a2e\u5e38\u898b\u7684\u5fc3\u7406\u75be\u75c5\uff0c\u4f46\u8981\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u6709\u6182\u9b31\u75c7\uff1f\u60f3\u77e5\u9053\u81ea\u5df1\u662f\u5426\u51fa\u73fe\u6182\u9b31\u75c7\u524d\u5146\uff0c\u53ef\u4ee5\u53c3\u8003\u4ee5\u4e0b\u6182\u9b31\u75c7\u81ea\u6211\u6aa2\u6e2c\uff0c\u4eba\u7684\u5fc3\u8ddf\u8eab\u9ad4\u4e00\u6a23\uff0c\u90fd\u6703\u6709\u4e0d\u597d\u53d7\u7684\u6642\u5019\uff0c\u52c7\u6562\u89ba\u5bdf\u5fc3\u7406\u7684\u4e0d\u9069\uff0c\u4e26\u900f\u904e\u81ea\u6551\u6216\u5c0b\u6c42\u5c08\u696d\u8eab\u5fc3\u79d1\u8a3a\u6240\u5354\u52a9\uff0c\u5f88\u5feb\u5c31\u80fd\u6539\u5584\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" 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title=\"\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u6709\u6182\u9b31\u75c7\uff1f1\u5206\u9418\u81ea\u6211\u6aa2\u6e2c\u91cf\u8868\">\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u6709\u6182\u9b31\u75c7\uff1f1\u5206\u9418\u81ea\u6211\u6aa2\u6e2c\u91cf\u8868<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/how-to-know-if-i-have-depression\/#%E6%86%82%E9%AC%B1%E9%87%8F%E8%A1%A8%E5%85%8D%E8%B2%BB%E8%87%AA%E6%88%91%E6%AA%A2%E6%B8%AC\" title=\"\u6182\u9b31\u91cf\u8868\u514d\u8cbb\u81ea\u6211\u6aa2\u6e2c\">\u6182\u9b31\u91cf\u8868\u514d\u8cbb\u81ea\u6211\u6aa2\u6e2c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/how-to-know-if-i-have-depression\/#%E8%91%A3%E4%BA%8B%E5%9F%BA%E9%87%91%E6%9C%83%E6%86%82%E9%AC%B1%E9%87%8F%E8%A1%A8\" 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title=\"\u6182\u9b31\u75c7\u5e38\u898b\u8ff7\u601d\">\u6182\u9b31\u75c7\u5e38\u898b\u8ff7\u601d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/how-to-know-if-i-have-depression\/#%E6%86%82%E9%AC%B1%E7%97%87%E8%88%87%E6%86%82%E9%AC%B1%E6%83%85%E7%B7%92%E7%9A%84%E5%B7%AE%E5%88%A5\" title=\"\u6182\u9b31\u75c7\u8207\u6182\u9b31\u60c5\u7dd2\u7684\u5dee\u5225\">\u6182\u9b31\u75c7\u8207\u6182\u9b31\u60c5\u7dd2\u7684\u5dee\u5225<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/how-to-know-if-i-have-depression\/#%E6%86%82%E9%AC%B1%E7%97%87%E6%98%AF%E7%84%A1%E7%97%85%E5%91%BB%E5%90%9F%E5%97%8E\" title=\"\u6182\u9b31\u75c7\u662f\u7121\u75c5\u547b\u541f\u55ce\">\u6182\u9b31\u75c7\u662f\u7121\u75c5\u547b\u541f\u55ce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/how-to-know-if-i-have-depression\/#%E6%8A%97%E6%86%82%E9%AC%B1%E8%97%A5%E7%89%A9%E6%9C%83%E6%88%90%E7%99%AE%E5%97%8E\" title=\"\u6297\u6182\u9b31\u85e5\u7269\u6703\u6210\u766e\u55ce\">\u6297\u6182\u9b31\u85e5\u7269\u6703\u6210\u766e\u55ce<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/how-to-know-if-i-have-depression\/#%E5%8F%B0%E5%8C%97%E5%BF%83%E7%90%86%E8%AB%AE%E5%95%86%E6%8E%A8%E8%96%A6\" title=\"\u53f0\u5317\u5fc3\u7406\u8aee\u5546\u63a8\u85a6\">\u53f0\u5317\u5fc3\u7406\u8aee\u5546\u63a8\u85a6<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/how-to-know-if-i-have-depression\/#%E5%85%A7%E6%B9%96%E8%BA%AB%E5%BF%83%E7%B2%BE%E7%A5%9E%E7%A7%91%E8%A8%BA%E6%89%80\" title=\"\u5167\u6e56\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240\">\u5167\u6e56\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E7%9F%A5%E9%81%93%E8%87%AA%E5%B7%B1%E6%9C%89%E6%86%82%E9%AC%B1%E7%97%87%EF%BC%9F1%E5%88%86%E9%90%98%E8%87%AA%E6%88%91%E6%AA%A2%E6%B8%AC%E9%87%8F%E8%A1%A8\"><\/span>\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u6709\u6182\u9b31\u75c7\uff1f1\u5206\u9418\u81ea\u6211\u6aa2\u6e2c\u91cf\u8868<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4ee5\u4e0b\u70ba\u6182\u9b31\u75c7\u81ea\u6211\u6aa2\u6e2c\u554f\u5377\uff0c\u53ef\u5feb\u901f\u4e86\u89e3\u81ea\u5df1\u662f\u5426\u5df2\u51fa\u73fe\u6182\u9b31\u75c7\u524d\u5146\u6216\u6182\u9b31\u75c7\u75c7\u72c0\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\">\u75c5\u4eba\u5065\u5eb7\u554f\u5377 \uff08PHQ-9\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u5728\u904e\u53bb\u5169\u500b\u661f\u671f\uff0c\u4f60\u6709\u591a\u5e38\u53d7\u5230\u4ee5\u4e0b\u554f\u984c\u7684\u56f0\u64fe\uff1f<br \/>\n\u5b8c\u5168\u6c92\u6709 =0\u5206 \uff1b 7\u5929\u4ee5\u4e0b = 1\u5206 \uff1b 7\u5929\u4ee5\u4e0a = 2\u5206 \uff1b \u5e7e\u4e4e\u6bcf\u5929 =3\u5206<\/td>\n<\/tr>\n<tr>\n<td>\n<ol>\n<li>\u505a\u4efb\u4f55\u4e8b\u90fd\u63d0\u4e0d\u8d77\u52c1\u6216\u6c92\u6709\u8208\u8da3<\/li>\n<li>\u5fc3\u60c5\u4f4e\u843d\u3001\u6cae\u55aa\u6216\u7d55\u671b<\/li>\n<li>\u5165\u7720\u56f0\u96e3\u3001\u7761\u4e0d\u5b89\u7a69\u6216\u7761\u7720\u904e\u591a<\/li>\n<li>\u611f\u89ba\u75b2\u5026\u6216\u6c92\u6709\u6d3b\u529b<\/li>\n<li>\u98df\u617e\u4e0d\u632f\u6216\u9032\u98df\u904e\u91cf<\/li>\n<li>\u89ba\u5f97\u81ea\u5df1\u5f88\u7cdf\u3001\u5931\u6557\uff0c\u5c0d\u81ea\u5df1\u5931\u671b\u6216\u6709\u8ca0\u5bb6\u4eba\u7684\u671f\u671b<\/li>\n<li>\u505a\u4e8b\u96e3\u4ee5\u96c6\u4e2d\u7cbe\u795e\uff0c\u5982\u95b1\u8b80\u5831\u7d19\u6216\u770b\u96fb\u8996<\/li>\n<li>\u5176\u4ed6\u4eba\u53cd\u6620\u4f60\u884c\u52d5\u6216\u8aaa\u8a71\u9072\u7de9\uff1b\u6216\u76f8\u53cd\u5730\uff0c\u6bd4\u5e73\u5e38\u7169\u8e81\u6216\u5750\u7acb\u4e0d\u5b89<\/li>\n<li>\u6709\u8f15\u751f\u6216\u50b7\u5bb3\u81ea\u5df1\u7684\u5ff5\u982d<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4e0d\u540c\u5f97\u5206\u7684\u6aa2\u6e2c\u7d50\u679c\u5c0d\u61c9\u5982\u4e0b<\/p>\n<table>\n<tbody>\n<tr>\n<td>0-4\u5206<\/td>\n<td>\u6c92\u6709\u6182\u9b31<\/td>\n<\/tr>\n<tr>\n<td>5-9\u5206<\/td>\n<td>\u8f15\u5ea6\u6182\u9b31<\/td>\n<\/tr>\n<tr>\n<td>10-14\u5206<\/td>\n<td>\u4e2d\u5ea6\u6182\u9b31<\/td>\n<\/tr>\n<tr>\n<td>10-14\u5206<\/td>\n<td>\u4e2d\u91cd\u5ea6\u6182\u9b31<\/td>\n<\/tr>\n<tr>\n<td>10-14\u5206<\/td>\n<td>\u91cd\u5ea6\u6182\u9b31<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u8f15\u5ea6\u6182\u9b31\u6307\u6578\u53ef\u900f\u904e\u898f\u5f8b\u4f5c\u606f\u8ddf\u904b\u52d5\uff0c\u4ee5\u53ca\u5411\u5bb6\u4eba\u597d\u53cb\u50be\u5410\u5fc3\u4e8b\u597d\u8f49\uff0c\u4e2d\u5ea6\u53ca\u91cd\u5ea6\u6182\u9b31\u6307\u6578\u5247\u5efa\u8b70\u5c0b\u627e\u5c08\u696d\u7684\u8eab\u5fc3\u79d1\u5354\u52a9\uff0c\u53ef\u900f\u904e<a href=\"https:\/\/neihu-mindclinic.com.tw\/counseling\/\">\u5fc3\u7406\u8aee\u5546<\/a>\u6216\u85e5\u7269\u6cbb\u7642\u7b49\u65b9\u5f0f\u5354\u52a9\u3002\u4f60\u53ef\u80fd\u6703\u5c0d\u6e2c\u91cf\u5f8c\u504f\u9ad8\u7684\u6182\u9b31\u6307\u6578\u611f\u5230\u64d4\u6182\uff0c\u4f46\u8acb\u4e0d\u7528\u592a\u904e\u64d4\u5fc3\u3002\u4ee5\u4e0a\u91cf\u8868\u50c5\u63d0\u4f9b\u81ea\u6211\u6aa2\u6e2c\uff0c\u6182\u9b31\u75c7\u7684\u5c08\u696d\u8a3a\u65b7\u9084\u662f\u5fc5\u9808\u4f9d\u9760\u8eab\u5fc3\u79d1\u91ab\u751f\uff0c\u4e0d\u8981\u5ffd\u8996\u81ea\u5df1\u7684\u4e0d\u9069\uff0c\u653e\u5fc3\u6c42\u52a9\u91ab\u7642\u6a5f\u69cb\uff0c\u4e00\u5b9a\u6703\u6709\u5f88\u5927\u7684\u6539\u5584\u3002<\/p>\n<blockquote><p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/first-time-counseling\/\">\u5fc3\u7406\u8aee\u5546\u5167\u5bb9\u53ca\u65b9\u5f0f\u70ba\u4f55\uff1f\u7b2c\u4e00\u6b21\u8aee\u5546\u524d\u7684\u65b0\u624b\u5305<\/a><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"%E6%86%82%E9%AC%B1%E9%87%8F%E8%A1%A8%E5%85%8D%E8%B2%BB%E8%87%AA%E6%88%91%E6%AA%A2%E6%B8%AC\"><\/span>\u6182\u9b31\u91cf\u8868\u514d\u8cbb\u81ea\u6211\u6aa2\u6e2c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4ee5\u4e0b\u6574\u7406\u4e86\u4e00\u4e9b\u7dda\u4e0a\u514d\u8cbb\u81ea\u6211\u6aa2\u6e2c\u7684\u6182\u9b31\u91cf\u8868\uff0c\u82e5\u767c\u73fe\u81ea\u5df1\u6709\u76f8\u95dc\u75c7\u72c0\u4e0d\u59a8\u5148\u81ea\u884c\u6aa2\u6e2c\uff0c\u518d\u5c0b\u6c42\u5c08\u696d\u5fc3\u7406\u91ab\u5e2b\u53ca<a href='https:\/\/neihu-mindclinic.com.tw\/medical_information\/counseling-psychologist\/'>\u5fc3\u7406\u8aee\u5546\u5e2b<\/a>\u7684\u5354\u52a9\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%91%A3%E4%BA%8B%E5%9F%BA%E9%87%91%E6%9C%83%E6%86%82%E9%AC%B1%E9%87%8F%E8%A1%A8\"><\/span>\u8463\u4e8b\u57fa\u91d1\u6703\u6182\u9b31\u91cf\u8868<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8ca1\u5718\u6cd5\u4eba\u8463\u6c0f\u57fa\u91d1\u6703\u6839\u64da\u5404\u500b\u5e74\u9f61\u5c64\u63d0\u4f9b\u5404\u5f0f\u6182\u9b31\u91cf\u8868\uff0c\u4f9d\u64da\u5e74\u9f61\u9078\u64c7\u5408\u9069\u7684\u6aa2\u6e2c\u65b9\u5f0f\u3002<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<tbody>\n<tr>\n<td class=\"has-text-align-center\" data-align=\"center\">\u6182\u9b31\u91cf\u8868<\/p>\n<p>(\u53ef\u9ede\u9078\u9032\u5165\u6aa2\u6e2c)<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.jtf.org.tw\/overblue\/young\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9752\u5c11\u5e74\u6182\u9b31\u91cf\u8868<\/a><\/td>\n<td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.jtf.org.tw\/overblue\/taiwan5\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5927\u5c08\u751f\u6182\u9b31\u91cf\u8868<\/a><\/td>\n<td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.jtf.org.tw\/overblue\/taiwan1\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53f0\u7063\u4eba\u6182\u9b31\u75c7\u91cf\u8868<\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"has-text-align-center\" data-align=\"center\">\u9069\u7528\u5e74\u9f61<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">\u9069\u540818\u6b72\u4ee5\u4e0b<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">\u9069\u540818-24\u6b72\u5927\u5c08\u5b78\u751f<\/td>\n<td class=\"has-text-align-center\" data-align=\"center\">\u9069\u540818\u6b72\u4ee5\u4e0a\u975e\u5927\u5b78\u751f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<h3><span class=\"ez-toc-section\" id=\"%E8%87%BA%E7%81%A3%E6%86%82%E9%AC%B1%E7%97%87%E9%98%B2%E6%B2%BB%E5%8D%94%E6%9C%83%E6%86%82%E9%AC%B1%E9%87%8F%E8%A1%A8\"><\/span>\u81fa\u7063\u6182\u9b31\u75c7\u9632\u6cbb\u5354\u6703\u6182\u9b31\u91cf\u8868<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u793e\u5718\u6cd5\u4eba\u81fa\u7063\u6182\u9b31\u75c7\u9632\u6cbb\u5354\u6703\uff0c\u4e3b\u518d\u63a8\u52d5\u6182\u9b31\u9632\u6cbb\u53ca\u5fc3\u7406\u885b\u751f\u5065\u5eb7\u4fc3\u9032\uff0c\u63d0\u4f9b\u4e86\u8a31\u591a\u6182\u9b31\u75c7\u7dda\u4e0a\u6182\u9b31\u91cf\u8868\u5982\u4e0b\u3002<\/p>\n<ul>\n<li><a href=\"https:\/\/www.depression.org.tw\/detection\/index_07A.asp\" target=\"_blank\" rel=\"nofollow noopener\">\u6182\u9b31\u75c7\u8a8d\u77e5\u529f\u80fd\u91cf\u8868<\/a>\u21d2\u6839\u64da\u6700\u8fd1\u4e00\u5468\u7684\u72c0\u6cc1\u4f86\u9078\u64c7\u7b26\u5408\u7684\u72c0\u6cc1<\/li>\n<li><a href=\"https:\/\/www.depression.org.tw\/detection\/index.asp\" target=\"_blank\" rel=\"nofollow noopener\">\u7c21\u5f0f\u5065\u5eb7\u91cf\u8868\uff08BSRS-5\uff09<\/a>\u21d2\u56de\u60f3\u6700\u8fd1\u4e00\u661f\u671f\u5305\u62ec\u7576\u65e5\u7684\u56f0\u64fe\u7a0b\u5ea6<\/li>\n<li><a href=\"https:\/\/www.depression.org.tw\/detection\/index_05.asp\" target=\"_blank\" rel=\"nofollow noopener\">\u611b\u4e01\u5821\u7522\u5f8c\u6182\u9b31\u91cf\u8868<\/a>\u21d2\u5b55\u7522\u5a66\u53ef\u81ea\u884c\u8a55\u4f30\uff0c\u518d\u8207\u5a66\u7522\u79d1\u91ab\u5e2b\u53ca\u8eab\u5fc3\u79d1\u91ab\u5e2b\u8aee\u8a62<\/li>\n<li><a href=\"https:\/\/www.depression.org.tw\/detection\/index_06.asp\" target=\"_blank\" rel=\"nofollow noopener\">\u8001\u5e74\u6182\u9b31\u75c7\u91cf\u8868<\/a>\uff08GDS-15\uff09\u21d2\u6839\u64da\u4e00\u5468\u72c0\u6cc1\u586b\u5beb<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%E8%B2%9D%E5%85%8B%E6%86%82%E9%AC%B1%E9%87%8F%E8%A1%A8\"><\/span>\u8c9d\u514b\u6182\u9b31\u91cf\u8868<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.healthyd.com\/quiz\/beck_depression\" target=\"_blank\" rel=\"noopener nofollow\">\u8c9d\u514b\u6182\u9b31\u91cf\u8868BDI-II<\/a>\uff1a\u662f\u6e2c\u91cf\u6291\u9b31\u7a0b\u5ea6\u7684\u81ea\u6211\u6aa2\u6e2c\u91cf\u8868\uff0c\u7531\u7f8e\u570b\u5fc3\u7406\u5b78\u5bb6Aaron T. Beck\u5275\u7acb\u767c\u5c55\uff0c\u91cf\u8868\u7e3d\u5171\u670921\u500b\u554f\u984c\uff0c\u7e3d\u5206\u70ba63\u5206\uff0c14-19\u5206\u70ba\u8f15\u5ea6\u6291\u9b31\uff0c20-28\u70ba\u4e2d\u5ea6\u6291\u9b31\uff0c29\u5206\u4ee5\u4e0a\u662f\u56b4\u91cd\u6291\u9b31\u3002<\/p>\n<blockquote><p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/zh.m.wikipedia.org\/zh-tw\/%E8%B2%9D%E5%85%8B%E6%8A%91%E9%AC%B1%E9%87%8F%E8%A1%A8\" target=\"_blank\" rel=\"noopener nofollow\">\u8c9d\u514b\u6291\u9b31\u91cf\u8868<\/a><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"%E8%A7%B8%E7%99%BC%E6%86%82%E9%AC%B1%E7%97%87%E7%9A%84%E5%9B%A0%E7%B4%A0%E6%9C%89%E5%93%AA%E4%BA%9B\"><\/span>\u89f8\u767c\u6182\u9b31\u75c7\u7684\u56e0\u7d20\u6709\u54ea\u4e9b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u89f8\u767c\u6182\u9b31\u75c7\u75c7\u72c0\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u5927\u6982\u5206\u70ba\u751f\u7406\u53ca\u5fc3\u7406\u5169\u5927\u985e\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%94%9F%E7%90%86%E5%9B%A0%E7%B4%A0\"><\/span>\u751f\u7406\u56e0\u7d20<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\u5931\u53bb\u5e73\u8861\uff1a\u5982\u591a\u5df4\u80fa\u3001\u8166\u5167\u5561\u7b49\u638c\u7ba1\u60c5\u7dd2\u8b8a\u5316\u7684\u8166\u5167\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\u5931\u8861<\/li>\n<li>\u8cc0\u723e\u8499\u8b8a\u5316\uff1a\u5982\u7532\u72c0\u817a\u4f4e\u4e0b\u3001\u505c\u7d93\u5a66\u5973\u53ca\u7522\u5f8c\u6182\u9b31\u7b49<\/li>\n<li>\u907a\u50b3\u56e0\u7d20\uff1a\u6182\u9b31\u75c7\u6709\u907a\u50b3\u7684\u50be\u5411\uff0c\u82e5\u5bb6\u65cf\u4e2d\u6709\u51fa\u73fe\u6182\u9b31\u75c5\u53f2\uff0c\u4e5f\u6703\u63d0\u9ad8\u6182\u9b31\u75c7\u7684\u6a5f\u7387<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BF%83%E7%90%86%E5%9B%A0%E7%B4%A0\"><\/span>\u5fc3\u7406\u56e0\u7d20<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\u6027\u683c\u56e0\u7d20\uff1a\u60b2\u89c0\u3001\u5b8c\u7f8e\u4e3b\u7fa9\u3001\u7126\u616e\u7b49<\/li>\n<li>\u4eba\u969b\u4ea4\u5f80\u632b\u6298\uff1a\u4eba\u969b\u95dc\u4fc2\u4e0d\u9806\u3001\u885d\u7a81\u8ddf\u7834\u88c2<\/li>\n<li>\u4eba\u751f\u91cd\u5927\u8b8a\u6545\uff1a\u5931\u696d\u3001\u8ca0\u50b5\u3001\u81f3\u89aa\u904e\u4e16<\/li>\n<li>\u6162\u6027\u75be\u75c5\uff1a\u764c\u75c7\u3001\u4e2d\u98a8\u7b49\u6162\u6027\u75be\u75c5\u9020\u6210\u8eab\u9ad4\u9577\u5e74\u4e0d\u9069\uff0c\u800c\u7522\u751f\u6d88\u6975\u7684\u5fc3\u7406\u72c0\u614b<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%E5%87%BA%E7%8F%BE%E6%86%82%E9%AC%B1%E7%97%87%E5%89%8D%E5%85%86%E6%88%96%E6%86%82%E9%AC%B1%E7%97%87%E7%97%87%E7%8B%80%E8%A9%B2%E5%A6%82%E4%BD%95%E8%87%AA%E6%95%91%EF%BC%9F\"><\/span>\u51fa\u73fe\u6182\u9b31\u75c7\u524d\u5146\u6216\u6182\u9b31\u75c7\u75c7\u72c0\u8a72\u5982\u4f55\u81ea\u6551\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5982\u679c\u4f60\u89ba\u5f97\u81ea\u5df1\u53ef\u80fd\u51fa\u73fe\u6182\u9b31\u75c7\u524d\u5146\u6216\u75c7\u72c0\uff0c\u9019\u4e9b\u65b9\u6cd5\u6709\u52a9\u65bc\u81ea\u6551\uff0c\u4f46\u9019\u4e9b\u5efa\u8b70\u4e0d\u80fd\u66ff\u4ee3\u5c08\u696d\u6cbb\u7642\uff0c\u5982\u679c\u4f60\u89ba\u5f97\u975e\u5e38\u56f0\u64fe\u6216\u89ba\u5f97\u7121\u6cd5\u61c9\u5c0d\uff0c\u9084\u662f\u8981\u76e1\u5feb\u5c0b\u6c42\u5c08\u696d\u91ab\u7642\u8a3a\u6240\u5354\u52a9\uff1a<\/p>\n<ul>\n<li>\u8207\u89aa\u53cb\u5206\u4eab\u611f\u53d7\uff1a \u8207\u4fe1\u4efb\u7684\u89aa\u53cb\u5206\u4eab\u4f60\u7684\u611f\u53d7\uff0c\u8b93\u4ed6\u5011\u4e86\u89e3\u4f60\u7684\u8655\u5883\u4e26\u63d0\u4f9b\u652f\u6301\u3002<\/li>\n<li>\u4fdd\u6301\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\uff1a 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