{"id":2915,"date":"2020-09-11T14:26:45","date_gmt":"2020-09-11T14:26:45","guid":{"rendered":"https:\/\/lin-mindclinic.com.tw\/?post_type=medical_information&#038;p=2915"},"modified":"2022-10-31T10:57:07","modified_gmt":"2022-10-31T02:57:07","slug":"into-panic","status":"publish","type":"medical_information","link":"https:\/\/neihu-mindclinic.com.tw\/medical_information\/into-panic\/","title":{"rendered":"\u4ec0\u9ebc\u662f\u6050\u614c\u75c7\uff1f\u6050\u614c\u75c7\u75c7\u72c0\u53ca\u6cbb\u7642\u65b9\u5f0f\u8aaa\u660e"},"content":{"rendered":"<p>\u5e38\u5e38\u5728\u4e00\u6bb5\u6642\u9593\u611f\u5230\u5bb3\u6015\u6216\u8eab\u9ad4\u4e0d\u9069\uff0c\u90a3\u6709\u53ef\u80fd\u662f\u6050\u614c\u75c7\u4f5c\u795f\uff0c\u5728\u6c42\u91ab\u4e2d\u6703\u56e0\u70ba\u770b\u7684\u79d1\u5225\u4e0d\u7b26\u800c\u627e\u4e0d\u51fa\u554f\u984c\u6240\u5728\uff0c\u9019\u6642\u5019\u53ef\u4ee5\u5c0b\u6c42\u8eab\u5fc3\u79d1\u7684\u5354\u52a9\uff0c\u4ee5\u4e0b\u63d0\u4f9b\u6050\u614c\u75c7\u7684\u76f8\u95dc\u8cc7\u8a0a\uff0c\u5e0c\u671b\u80fd\u5c0d\u65bc\u53d7\u6b64\u56f0\u64fe\u7684\u4eba\u6709\u6240\u5e6b\u52a9\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" 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ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/into-panic\/#%E5%8F%B0%E5%8C%97%E5%BF%83%E7%90%86%E8%AB%AE%E5%95%86%E6%8E%A8%E8%96%A6\" title=\"\u53f0\u5317\u5fc3\u7406\u8aee\u5546\u63a8\u85a6\">\u53f0\u5317\u5fc3\u7406\u8aee\u5546\u63a8\u85a6<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/into-panic\/#%E5%85%A7%E6%B9%96%E8%BA%AB%E5%BF%83%E7%B2%BE%E7%A5%9E%E7%A7%91%E8%A8%BA%E6%89%80\" title=\"\u5167\u6e56\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240\">\u5167\u6e56\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E6%98%AF%E6%81%90%E6%85%8C%E7%97%87%EF%BC%9F\"><\/span><b>\u4ec0\u9ebc\u662f\u6050\u614c\u75c7\uff1f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6050\u614c\u75c7\u5176\u5be6\u662f<a href=\"https:\/\/neihu-mindclinic.com.tw\/medical_information\/anxiety-disorder-symptoms\/\">\u7126\u616e\u75c7<\/a>\u7684\u5176\u4e2d\u4e00\u7a2e\uff0c\u5178\u578b\u7684\u6050\u614c\u75c7\u662f\u9663\u767c\u6027\u5f37\u70c8\u7684\u5bb3\u6015\u6216\u4e0d\u9069\u611f\uff0c\u4f34\u96a8\u8a31\u591a\u6050\u614c\u75c7\u75c7\u72c0\u5982\uff1a\u5fc3\u8df3\u52a0\u901f\u6216\u5fc3\u60b8\u3001\u80f8\u60b6\u3001\u5192\u6c57\u3001\u767c\u6296\u3001\u547c\u5438\u56f0\u96e3\u3001\u982d\u6688\u7b49\uff0c\u56e0\u70ba\u4f34\u96a8\u8457\u751f\u7406\u7684\u53cd\u61c9\uff0c\u6709\u4e9b\u4eba\u6703\u6c42\u52a9\u65bc\u5fc3\u81df\u79d1\u3001\u8178\u80c3\u79d1\u7b49\u4f46\u627e\u4e0d\u5230\u75c5\u56e0\uff0c\u56e0\u70ba\u6050\u614c\u75c7\u662f\u4e0d\u5b9a\u6642\u767c\u4f5c\uff0c\u6709\u53ef\u80fd\u5728\u540c\u4e00\u5929\u767c\u4f5c\u597d\u591a\u6b21\uff0c\u6bcf\u6b21\u6301\u7d045-20\u5206\u9418\uff0c\u6709\u4e9b\u53ef\u80fd\u9577\u9054\u4e00\u5c0f\u6642\uff0c\u56e0\u6b64\u9020\u6210\u500b\u6848\u66f4\u52a0\u6050\u614c\u4e0b\u4e00\u6b21\u767c\u4f5c\u7684\u6642\u9593\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%81%90%E6%85%8C%E7%97%87%E5%8E%9F%E5%9B%A0%E7%82%BA%E4%BD%95%EF%BC%9F\"><\/span>\u6050\u614c\u75c7\u539f\u56e0\u70ba\u4f55\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5c0e\u81f4\u6050\u614c\u75c7\u539f\u56e0\u76ee\u524d\u9084\u6c92\u6709\u660e\u78ba\u7684\u7b54\u6848\uff0c\u4f46\u53ef\u80fd\u6703\u56e0\u70ba\u5bb6\u88e1\u7684\u6210\u54e1\u4e5f\u6709\u6050\u614c\u75c7\uff08\u53ef\u80fd\u662f\u74b0\u5883\u6216\u57fa\u56e0\u5f71\u97ff\uff09\u3001\u8eab\u8655\u9ad8\u58d3\u529b\u3001\u9577\u671f\u8ca0\u9762\u7684\u60c5\u7dd2\u6216\u8655\u7406\u554f\u984c\u7522\u7a31\u7684\u8ca0\u9762\u60c5\u7dd2\uff0c\u4e5f\u6709\u4e9b\u4eba\u8a8d\u70ba\u9152\u7cbe\u6210\u766e\u3001\u62bd\u83f8\u7b49\u90fd\u662f\u5c0e\u81f4\u6050\u614c\u75c7\u7684\u539f\u56e0\u3002<\/p>\n<blockquote>\n<p id=\"091e9c5e800088ff-2-4\"><a href=\"https:\/\/www.webmd.com\/anxiety-panic\/guide\/mental-health-panic-disorder\" target=\"_blank\" rel=\"noopener nofollow\">What Causes Panic Disorder?<\/a>\uff5cWebMD<\/p>\n<\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"%E6%81%90%E6%85%8C%E7%97%87%E7%97%87%E7%8B%80%E6%9C%89%E5%93%AA%E4%BA%9B\"><\/span>\u6050\u614c\u75c7\u75c7\u72c0\u6709\u54ea\u4e9b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4e00\u822c\u5e38\u898b\u7684\u6050\u614c\u75c7\u75c7\u75c7\u72c0\u6709\u4ee5\u4e0b\u5e7e\u500b\uff1a<\/p>\n<ol>\n<li>\u5fc3\u8df3\u52a0\u901f\u3001\u5fc3\u60b8<\/li>\n<li>\u51fa\u6c57<\/li>\n<li>\u767c\u6296<\/li>\n<li>\u56db\u80a2\u986b\u6296<\/li>\n<li>\u611f\u89ba\u547c\u5438\u56f0\u96e3\u6216\u7a92\u606f\u611f<\/li>\n<li>\u54fd\u585e\u611f<\/li>\n<li>\u80f8\u75db\u6216\u80f8\u75db\u4e0d\u9069<\/li>\n<li>\u5641\u5fc3\u6216\u8179\u90e8\u4e0d\u9069<\/li>\n<li>\u982d\u6688<\/li>\n<li>\u5931\u53bb\u73fe\u5be6\u611f\uff08\u89ba\u5f97\u8eab\u908a\u6240\u6709\u4e8b\u7269\u90fd\u4e0d\u771f\u5be6\uff09<\/li>\n<li>\u8eab\u5fc3\u9748\u5206\u96e2<\/li>\n<li>\u5bb3\u6015\u5931\u53bb\u63a7\u5236<\/li>\n<li>\u5bb3\u6015\u6b7b\u4ea1<\/li>\n<li>\u611f\u89ba\u7570\u5e38\uff08\u624b\u6307\u523a\u75db\u3001\u9ebb\u6728\uff09<\/li>\n<li>\u51b7\u986b\u6216\u81c9\u6f6e\u7d05<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"560\" class=\"alignnone wp-image-2916\" src=\"https:\/\/neihu-mindclinic.com.tw\/wp-content\/uploads\/2020\/09\/beach-1835213_1280-e1599834387672.jpg\" alt=\"<a href='https:\/\/neihu-mindclinic.com.tw\/medical_information\/taipei-psychological-counseling\/'>\u53f0\u5317\u5fc3\u7406\u8aee\u5546<\/a>\u91ab\u7642\u8cc7\u8a0a3-2\" width=\"640\" height=\"358\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%81%90%E6%85%8C%E7%97%87%E6%B2%BB%E7%99%82%E6%96%B9%E5%BC%8F\"><\/span>\u6050\u614c\u75c7\u6cbb\u7642\u65b9\u5f0f<span 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href=\"https:\/\/neihu-mindclinic.com.tw\/counseling\/\">\u5fc3\u7406\u8aee\u5546<\/a>\uff1a\u4ee5\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\u70ba\u6700\u5e38\u898b\u7684\u7b56\u7565\uff0c\u900f\u904e\u4e00\u6bb5\u6642\u9593\u7684\u8aee\u5546\u904e\u7a0b\uff0c\u9032\u800c\u77ad\u89e3\u70ba\u4ec0\u9ebc\u6703\u5f97\u6050\u614c\u75c7\uff0c\u627e\u51fa\u539f\u56e0\u4e26\u8207\u5fc3\u7406\u5e2b\u7684\u5e36\u9818\u4e0b\u63d0\u5347\u4fe1\u5fc3\u4e00\u540c\u89e3\u6c7a\u3002<\/li>\n<li>\u6e1b\u5c11\u5496\u5561\u56e0\u3001\u9152\u7cbe\u53ca\u5c3c\u53e4\u4e01\uff1a\u5f9e\u65e5\u5e38\u751f\u6d3b\u4e2d\u8abf\u6574\u6216\u662f\u85c9\u7531\u9152\u766e\u6cbb\u7642\u3001\u6212\u83f8\u6cbb\u7642\u4f86\u505a\u6539\u5584\u3002<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E5%8F%B0%E5%8C%97%E5%BF%83%E7%90%86%E8%AB%AE%E5%95%86%E6%8E%A8%E8%96%A6\"><\/span>\u53f0\u5317\u5fc3\u7406\u8aee\u5546\u63a8\u85a6<span 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